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Massage
 

  

Back, Shoulder & Neck        £20.00

30 mins

 

Full Body Massage                £30.00

1 hour

  

Deep Tissue Massage           £25.00

40 mins

(Targeting any areas of tension)

Deep rhythmic pressure massage to alleviate stress, ease aching muscles and reconnect your mind, body and soul. This is a slower, stronger massage that stimulates deep into muscles. 

 

Indian Head Massage         £20.00

45 mins

 

Relieve tension headaches and stress with an Indian Head Massage. Ideal for any neck or shoulder tension, the massage starts on the back and neck working deeply over the muscles and pressure points that help the muscles to relax. Moving on to the scalp, massage techniques are used which relax, stimulate and revive this area.  The whole scalp is covered to encourage circulation, oxygen and nutrients to the area. 

The effect of this is to help stimulate hair growth.

 

Aromatherapy Massage        £35.00

1 hour

 

A soothing, superficial massage to relax your mind, body and soul using a blend of essential oils tailored to your individual needs. This massage is a lighter massage than the Swedish massage, the oils do most of the work. Let your mind drift away and your muscles ease as you are taken on a journey to pure relaxation.

 

 

Hot Stone Therapy

Fully Body 1 1/2 hours                         £40.00

Back, neck & shoulders 45 mins           £25.00

 

A deeply relaxing warming massage using hot basalt stones to reach deep into the muscles. This massage will gently but effectively soothe away any tension in your body using the heat of the stones. Allow your worries, aches & pains to melt away during this intensely comforting experience.

 

Ultimate Relaxation              £25.00

Back Massage & Reiki

40mins

 

Ease those aching muscles and rest your mind & spirit with this combined massage & Reiki treatment

 

Foot Soother                     £10.00 

20 mins

 

Not a lot of time to spare? Enjoy this wonderful foot massage to soothe aching feet & tired legs to revive you for the rest of the day.

 

 

 

  

 Benefits of Massage

 

Massage is used to maintain physical health as well as inducing relaxation. It helps to alleviate the build up of stress and tension in the muscles. Swedish massage uses massage techniques specifically aimed to relax your muscles as the main purpose is to increase oxygen flow to the muscles and aid the body to remove the build up of toxins.

 

  • Brings a positive effect on mood and thought
  • Alleviates stress
    • Relieves aches, pains and helps to tone the muscles
    • Loosens tight muscles and helps stiff joints
    • Increases blood circulation
    • Stimulates & accelerates the lymphatic system to aid the removal of waste products in the body
    • Improves skin colour/texture/elasticity and breaks down fatty tissue
    • Stimulates and soothes nerve endings in the skin
    • Aids exfoliation process
    • Softens and moisturises skin
    • Helps stimulate metabolism naturally and improve general health